My Philosophy
Healing isn’t about fixing what is broken, because nothing was broken to begin with. You already have everything you need within you to heal—your strength, your resilience, your truth. My work is about helping you reconnect with that inner wisdom, to release what no longer serves you, and to step into a life of clarity, peace, and authenticity. True healing isn’t about looking outside for answers—it’s about coming home to yourself.
Through a holistic blend of mindfulness and psychology, I take a heart-led approach to create a personalized care plan tailored to your unique needs, goals, and desires. I recognize that healing isn’t linear—life changes, and so do you. That’s why your plan is designed to ebb and flow, adapting to your journey as it unfolds, ensuring it always meets you where you are.
Your healing is an inner awakening, a recognition of your truest form
Your healing is an inner awakening, a recognition of your truest form
The Caritual Ethos
I walk this path too
I am not above the work—I am in it with you. What I offer comes from lived experience, continuous study, and sincere devotion to this healing path.
Your safety matters
Every space I create is trauma-informed, grounded in consent, and held with emotional care and mindfulness.
Healing is sacred, not clinical
While rooted in psychology and professional training, this work is guided by heart, intuition, and soul.
Your story is yours
Everything shared is held in confidentiality and deep respect. You are the author of your own journey.
